Our popular Canberra bootcamps are located at Glebe Park, commencing in the gym. The perfect combination of cardio & strength with an emphasis on teamwork and fun, our sessions are suitable for all levels of experience & fitness.
We currently hold bootcamp sessions some mornings and early evenings. Visit our Bootcamp page for further information.
A fast paced, efficient lunch-time class using a variety of equipment including ropes, kettlebells, deadballs, boxes and more!
Arguably the fastest way to get fit, expect strength gains and fat loss. All levels of ability catered for.
FIT & FUNCTIONAL
This class aims to build functional movement and strength for everyday living. Perfect for our older population or those looking for a more gentle option. We will focus on mobility, flexibility and building foundational strength.