Owner/Director, Personal trainer, bootcamps, kettlebell & punchfit instructor
What are your qualifications?
Cert 3 & 4 in fitness, Master Trainer, Punch Fit instructor, Kettlebells Levels 1, 2 & 3, CrossFit Level 1 Trainer, CPR & Senior first aid, Pelvic Floor, Older adults
What do you love about your job?
The people. I love the personal connections. There is a real buzz in coming up with a personalised program for clients to address their specific needs. When I see clients transform physically over time, with a shift in their thinking, lifestyle and habits towards health, it is very rewarding.
Your passion outside of work?
Organic market shopping, and cooking, friends and family
Lindt dark chocolate, Champagne
Your Go-to Karaoke Song?
I'm gonna go with anything Abba
Favourite Dance Move?
Who created these questions?! I just try to move to the beat and copy whoever is around me and hope no one realises that I'm copying them.
How do you stay in Shape?
Weight lifting and anaerobic conditioning - Crossfit style workouts - so effective and time efficient!